Cataract surgery cost in India

A cataract is formed when the natural lens of the eye, responsible for focusing light and producing sharp images, becomes cloudy and hardens, resulting in a loss of visual function. [hana-code-insert name=’rectangle’ /]The lens of the eye is clear at birth, but is one of the first parts of the body to show the effects of aging. A cataract is painless and usually develops gradually over several months or years. Normally, the onset of a cataract in one or both eyes may cause decreased night vision, impaired depth perception, and increases color distortion.

More about cataract surgery and costs in India

Cataract is caused due to metabolic changes in the crystalline lens fiber of the eye. A cataract surgery is performed by an ophthalmologist, wherein he removes the natural lens and implants an artificial intraocular lens in its place. The cost of cataract surgery is largely dependent on a number of factors, such as the type of replacement lens used, the type of cataract and so on. There are various methods of performing the cataract surgery.

Recently in India the rise in has seen cataract surgery because the costs have dropped drastically , making world class treatments affordable for everyone and patient also get to enjoy a free holiday as well! If a patient has always wanted a cataract surgery or any other procedure, he can now afford it, as eye surgery costs have tumbled in India. Cataract surgery costs are combined with holidays and this is one of the fastest areas of growth in medical tourism. Cataract surgery in India is available at an affordable price to international patients. The cost of a cataract surgery in India falls anywhere between Rs 8000 to Rs 15000 normally for an Indian, however, prices may get higher depending on the city and the hospital one chooses to get the surgery done.

The complete costs of a cataract surgery also depend on the lens one chooses for their eyes. There are many kinds of lenses available for the patient to choose from and the cost for them including the surgery can go up to Rs 35000.

Indian ophthalmologists and eye surgeons offer you custom made solutions for all your eye care problems. From corrective eye disorders to diabetic retinopathy glaucoma, cornea and refractive surgery to low-stress cataract surgery, India offers a wide range of eye surgery. The eye surgery techniques have now become so advanced that the cataract surgery can be done in a day.

Consider the cost benefit for a patient opting for eye surgery as opposed to getting it done in the USA or UK. Several hospitals and clinics are now fully equipped to handle the inflow of patients from the west with latest technology, highly trained doctors and of course, customized treatment for every patient. Cataract surgery in India is one of the highly growing sectors in medical tourism.

Diabetes symptoms in women

The symptoms of diabetes are almost the same in both men and women but there are a few ones that are only seen in women. [hana-code-insert name=’rectangle’ /]The signs and symptoms of diabetes in women are given below.

Rapid weight loss is the most prominent sign of a woman affected with Type 1 diabetes. This happens because the body loses its capability to use all the calories consumed, no matter if the person is following a healthy diet pattern. Without much physical exertion or labor the woman starts to lose weight in this case.

In both type of diabetes the need to go to the washroom increases to a great extent. Frequent urination may keep her up at night. This happens because the body tries to ward off the extra sugar from the body through urine.

Excessive urination not only leads to throwing off extra sugar from the body but also leads to flushing out lot of water too from the body. This may leave the person feeling dehydrated. This is the reason why thirst and urination both occur simultaneously. This is one of the major symptoms of diabetes in women.

If a woman is suffering from Type 2 diabetes the most common and prominent symptom is excessive eating also called polyphagia. When a person is suffering from this type of diabetes the body produces too much insulin. The basic work of insulin in the body is stimulating hunger. This can lead to women becoming overweight too.

One of the other common symptoms of diabetes in women is occurrence of skin infections. Vaginal yeast infection is also a common symptom of diabetes. Urinary tract infections start taking place frequently too.

Sexual dysfunction is also something which is commonly observed in women as a symptom of diabetes. It is believed that women affected with diabetes experience pain and discomfort while indulging in intercourse. Reduced vaginal sensitivity and inability to achieve orgasm is also commonly observed. Vaginal lubrication too reduces in diabetic women.

Apart form such physical symptoms some psychological symptoms too are observed in women affected with diabetes. They experience lethargy, irritability and unexplained mood swings.

In some cases when pregnant women suffer from high blood pressure, this may be a symptom of gestational diabetes.

Why thyroid function tests are necessary?

Thyroid is a disease affecting a person whose thyroid gland either produces fewer hormones than what is required or produces more hormones than what is required. [hana-code-insert name=’rectangle’ /]In case of less hormonal production the disease is called hypo-thyroid and in case of over production the disease is called hyper thyroid.

For detection of thyroid disease functional tests are conducted over a person. The diagnosis generally includes blood tests. Blood tests detect the TSH, T3 and T4 levels in blood. It also detects the subtype of hypo or hyper thyroid.

In case of advanced stage the doctor may choose to take help of imaging and biopsy.

In case thyroid is not detected it can lead to fatal condition of patient, resulting in getting affected by major problems and body system dysfunction.

Some of the hypo thyroid related problems generally experienced by most patients are-

• Decreased heart rate and cardiac output
• Increased weight (pot belly)
• Pain where the ribs meet the sternum
• Memory loss
• Unexplained crying
• Morning headaches and dizziness
• Loss of hair, especially outside of eyebrows
• Constipation
• Ringing in the ears
• Allergies
• Huskiness in voice
• Muscular sluggishness and weakness
• Thickening of blood
• Sexual dysfunction
• Hypertension
• Swelling in hands and feet
• Poor blood circulation throughout the body
• Increased susceptibility to infections
• Depression and mental confusion

Hyperthyroid also brings in a lot of troubles. They are-

• Cardio vascular problems
• Thinning of blood
• Unexplained weight loss
• Weakening of the immunity power
• Systolic hypertension
• Shortness of breath
• Fastened heart rate
• Heart failure
• Chest pain

To avoid all the above stated problems thyroid functional tests must be conducted from time to time to detect hypo or hyper thyroid in its initial stage itself.

Have a fresh look in summer season

Here are the summers and no one could stop themselves to have fun in a water pool. [hana-code-insert name=’rectangle’ /]Before having fun out there, there are many things which you have to keep in mind like the diet, routine and especially your skin. Basically in summers, our skin gets so oily and as well as it get tanned.

Also, you have to take care of your hair which gets really dry. So, your skin should look healthy in summers but it is not that much easy, because you have to keep many things in mind and also you have to take care of your skin.

Here are the some suggestions, which you have to follow to make your skin healthier and glowing.

Drink plenty of water

First, the very important thing is you should drink lots of water throughout the day to assist flush toxins out of the body and also to refill moisture, which is lost to the heat and sweat. To get therapeutic benefit, spice teas and herb which is made with skin enhancing ingredients will help you out. Also, fennel, cardamom and mint which are the spices and cooling herbs will surely help you out. But you should avoid iced beverages because they hinder digestion and also it can create toxins which will show you the way to skin breakouts.

Avoid Sour and spicy foods

If you do not want your skin to get inflamed, then you should not eat sour and spicy foods when you go out with your friends and family. The more you will have spicy food, the more you will go through the worse digestion.

Drink milk

Milk also works as a cooling system .So; you should have milk as much as you can because it will supply nutrients to your skin. If you want cleanse your skin, then try to have milk with almond meal and rose water.

Eat good amount of fruits and vegetables

To keep your skin cool, try to have herbs, fruits and vegetables as they will supply nutrients to your skin and also it will come with antioxidant properties which are free from radicals. Some of the good vegetables are lettuce and carrots and summer squash such as celery, zucchini and asparagus.

Practice Yoga

You can also practice calming yoga to make your skin look good and so does meditation. You should stay happy because if you will feel frustrated and angry, it will come on your face in the form of small lines and furrows. Each night, get abundance of quality rest. Your bedroom should be comfortable, dark and cool. You should sleep on cotton sheets. To get healthy, clear skin and sparkling eyes go to bed early and awake early.

Keep your skin nourished

With the help of an herbal moisturizer, keep your skin nourished. You can also make use of skin friendly herbs like turmeric, sandalwood, amla, aloe vera and brahmi for ayurvedic formulations. You can apply fruit or vegetable mask once in a week to make your skin look healthy and glowing. Try not to go out between 10 am and 4 am. If you like to exercise then you can do it in the early morning.

These are the things which you can do to keep your skin healthier in summers. So live healthy and eat healthy.

Skin care in monsoon to look good

Monsoon is an energizing season that makes you feel so awesome and happy and also it is a season to revitalize all the living things on the planet. [hana-code-insert name=’rectangle’ /]Everyone waits for this season so that that they can enjoy the rains but along with this, you may notice some uneasiness with the skin.

Many people generally forgot to take care of their skin. It is very difficult for everybody to adjust according to weather changes. It puts you in trouble that makes you feel sick. So it is very important to have a healthy skin in monsoon. And for that you should keep many things in mind or you should follow some tips.

Here are some of the tips, which you can follow to look good.

Keep your skin clean

Firstly, you should clean your skin. To get rid of oil and dirt and pores, it is very important to cleanse your skin. After using the usual face wash, you should use scrub twice a week to make your skin look good. It would be good for oily skin if you use a face scrub of rice flour and rose water. And also you can use an amalgamation of besan and channa powder mixed with rose water. To get rid of breakout of pores, you can use the scrub on a daily basis especially for oily skin.

Avoid fungal infection

Secondly, look after your skin from fungal infection. The main skin care matter of fungal infections is brought by humid weather. Warm moisture can accumulate easily in those areas where fungus grows easily like in armpits, between your toes and groin. Anti-fungal powder and anti-fungal soap can be applied, if you want to take care of this issue. In lukewarm water, bath is taken and you should avoid your skin to get wet for such a long time.

Avoid wearing heavy makeup

Thirdly, you should avoid wearing heavy make-up especially in monsoon. Avoid rubbing your facial skin with a towel after taking bath. Your skin should be treated softly as it may cause hyper pigmentation if you treat it roughly. Avoid wearing oily foundation, cream based color make up and heavy moisturizing cream as it will give you a dull look.

Tone your skin

Fourthly, for your toned skin, you can use an anti-bacterial toner because that will go a long way to prevent skin breakouts and infections. Along with the toner, you can also make use of anti-bacterial face wash.

Fresheners can be used on a daily basis to give your skin a good look. An ideal skin tonic can be made by mixing witch hazel with rose water. Do not forget to keep the paste into the refrigerator.

Use Moisturizer

A waterless moisturizer can be used in monsoons as over-hydrating effect on oily skin and de-hydrating effect on dry skin can be caused. If you want to use water based moisturizer, then also it will work. In case if you have a sensitive skin, then do not use scrubs. You can use a mixture of ground almonds with milk to make a paste for dry skin.

Have a good diet

Last but not the least, a good diet is must. Drink plenty of water and have a nutritional diet to look good.

Different type of eye problems that children face

It is very difficult for a child to learn about the world without good vision. [hana-code-insert name=’rectangle’ /]Vision problems affect one in four school age children and one in 20 preschoolers. It is very necessary that children receive proper eye care since many vision problems start at an early age.

The other eye problems, which cannot be treated, can get worse and show the way to other serious problems as well as it can affect adjustment in school, personality and learning ability. Below, there are some of the eye problems mentioned.

Conjunctivitis

It is an infection which is caused by virus and which leads to other problems like a watery discharge and redness in one or both eye. Bacterial conjunctivitis requires treatment wit antibiotics and it causes matting of the eyes with green or yellow discharge. This eye problem, which is caused by virus, can also create a red eye but the discharge is normally cloudy and watery. The symptoms of an upper respiratory tract infection usually accompany this type of infection such as cough and runny nose. And for this type of infection, no treatment is required. If we talk about allergic conjunctivitis, it can be caused by allergies in children especially with asthma or allergies which can cause red eyes, tearing, itching and swollen eyes. For this treatment, antihistamines or eye drops are needed.

Corneal abrasion

Corneal abrasion causes tearing, scratching the eye and having a foreign body in the eye cause pain and sensitivity to light and it. Your pediatrician can notice an abrasion by putting flurorescein drops in the eye and having a look with a special blue light. Treatment should be done with the help of antibiotic till the abrasion has cured. When the pupil will be over with abrasion, then the child should see ophthalmologist.

Stye

A stye is an eye problem, which produces a red swollen area on your child eyelid; it may be on the outside of the eyelid margin or inward. The treatment is done with the help of topical antibiotics and warm compresses.

Blepharitis

Blepharitis is an eye problem, which causes irritation and redness in your eyes. The treatment is done with the help of a soft cloth and eyelid daily cleansing with no tear shampoo. Sometimes an antibiotic cream is also required.

Chalazion

When you feel that your child is having a swollen area on the eyelid and nodule, then it means your child is having chalazion. The treatment is done with the help of using warm compresses and it is to be used several times each day for several months and several weeks.

Dacryostenosis

Dacryostenosis is an eye problem, which occurs, in newborn babies and it is cured by the time you baby is one year old. Persistent tearing in one or both eyes and matting of the eye can be caused by this eye problem. With the help of warm cloth, it can be wiped away. To open the duct, you can also softly try to give massage on the upper part of your nose. You may need an antibiotic if your baby has a lot of discharge to be wiped away or else you should see a doctor.

These are some of the eye problems that a child can face.

Eye problems in children due to high computer use

About 50 % of computer users go through from blurred vision headaches, eyestrain and some other visual symptoms due to continuously using of the computer. [hana-code-insert name=’rectangle’ /]This kind of pressure can also cause body fatigue and it can also decrease efficiency at work.

Nowadays, rather playing outside, children prefer playing inside their home on video games and PC games for hours, which causes suppressed vision in one eye, nearsightedness, reduced efficiency at work. Thus, many computer users also experience visual pressure due to poor lighting conditions, increase in the number and difficulty of essential eye movements and focusing skills and screen flicker rate. All of the symptoms can be reduced through an amalgamation of correcting posture, workstation conditions, eye exercises, nutritional supplementation and special anti-glare screens.

Computer visual pressure may have indirect and direct symptoms. The most direct symptom is eyestrain which is caused by badly arranged work stations, muscular strain and shifts in posture.

Computer stress symptoms

Some of the direct computer stress symptoms are blurred vision, irritated eyes, headaches, changes in glasses prescription, changes in color perception, often losing place when moving eyes between the screen and copy, occasional doubling of vision and complexity seeing clearly at a distance after protracted computer use. Some of the other computer stress symptoms are back pain, pain in arms, pain in wrist, pain in shoulders, shoulder or neck tension and lowered visual efficiency.

Exercises to get rid of eye problems caused by computer use

Now there are some of the exercises which you can do to get rid of computer eye problem. Near far focus is the very first exercise, which improves eye flexibility. Now there are some of the steps, which you have to follow. You should hold your thumb six inches from you nose, focus on your thumb, one deep breath should be taken and exhale slowly. Then focus on an object about 10 feet away and again take a deep breath and exhale slowly. You have to repeat this 15 times.

Second exercise which you can do is palming exercise which will help you in relaxing your eyes and also which will bring healthy energy to your eyes. Now there are some of the steps which you have to follow.

Firstly your hands should be rubbed until they feel warm then; your cupped hands should be placed over your closed hands. The fingers should be placed in a way that it should overlap and rest on the centre of your forehead.

For next 1-2 minutes, you should sit quietly with your hands over your eyes. The more you will get relax, the more darkness you will see with your eyes closed.

Third exercise, which you can do, is scanning. This exercise will also help you out in increasing the flexibility of your eyes. You should stand and sit at one end of a room then let your eyes scan around the edges of objects in the room like televisions, clocks, lights, doors and computers. You should continuing doing his exercise for two minutes and remember to breathe.

These are the some simple exercises, which you can do, to get rid of eye problem that occur due to computer.

Upper back pain during pregnancy

During the period of pregnancy, upper back pain is not something that would bother women. It is calculated that during the course of the pregnancy, about 50% to 80% women suffer from upper back pain and that too happens in the fifth month to the seventh month of pregnancy. [hana-code-insert name=’rectangle’ /]Though it is a normal issue, there is nothing to worry but still one should not be that much careless as it could have long term ramifications. It could fairly unfavorably affect your daily lifestyle.

 Also, it is very necessary for all the women to consult and talk to the doctor about upper back pain during pregnancy so that a hassle free delivery would get easy. At the earliest, it should be controlled and maintained all through the course of pregnancy.

Basically there are two types of back pain that occur during the course of pregnancy .i.e. lumber back pain and posterior pelvic pain. Lumber back pain occurs in the lower back which women experience during non pregnancy times. Posterior pelvic pain occurs across the tailbone and below the waistline.

There are some of the usual changes that happen during the course of pregnancy. It is seen that the body gains about 25% more weight than the actual weight during the course of pregnancy by which extreme burden is put on the back and the other pain tolerate the structure of the body which leads to a shift in the centre of gravity of the body.

Again there is no need to worry about upper back pain during pregnancy. Although it is impossible to control upper back pain during pregnancy but it is quite easy and possible to manage the upper back pain properly. The stress levels can be easily minimized by maintaining and practicing a proper posture.

These measures can be gone through and it is to be followed properly to get rid of the upper back pain.

• Ø Within 72 hours of getting the numb pain which is usual to pregnancy spinal unsteadiness, ice packs can be used. But the tissues can become inflamed if you use ice packs more than 20 minutes. So, you have to keep this in mind.
• Ø To change inflammatory levels, some foods can be used. To block the body inflammation, acidic fruits are found effectual. You should not eat shell fish and red meat because it increases arachidonic acid by which inflammatory levels are increased.
• Ø Herbal drugs can be taken if you suffer from upper back pain during pregnancy as they are normally acceptable and also they are considered to have usual healings properties as well as inflammatory and resting qualities. To nurture the body’s natural healings, you can also have mineral, herb and vitamin supplementations.

To manage with the upper back pain during pregnancy, relaxation and sufficient sleep is also very important. To help you with this condition, you can also practice yoga. For pain relief, you can get some medication and also you may get it checked from doctor. Physiotherapy may also be prescribed and massages can bring you relief from upper back pain during pregnancy.